HANDS OFF BOOK
You don’t need more willpower — you need a better path.
Hands Off is a compassionate guide for skin pickers who feel stuck in the cycle of damage and anxiety. If you're caught in the cycle of facial, cuticle, or body-focused picking, this breakthrough approach helps you understand the urge, soothe it naturally, and begin to heal — physically and emotionally.
With insights into the psychology of picking, gentle skin repair strategies, and calming daily rituals, Hands Off offers practical tools to interrupt the urge without shame or harsh treatments.
You’re not broken. You’re ready to heal — from the inside out.
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INSIDE, YOU'LL DISCOVER:
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The hidden patterns driving skin picking (it's not what you think)
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Immediate techniques to interrupt urges gently, before damage occurs
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Tools to reduce anxiety and soothe your nervous system
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Daily strategies to help your skin heal
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A supportive mindset to help you move forward - even if it's not perfect
Author Susie Kuse combines her expertise as a former spa owner, Indie Beauty Market founder, and clean beauty advocate with her psychology
background to deliver what conventional skincare advice misses: a practical path to freedom from picking by addressing what truly drives it.
Her personal journey through this challenge brings both authority and deep empathy to every page.
Choose Your Healing Path
📖 Book Only
Get the full Hands Off guide in:
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Paperback
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eBook (Instant Download)
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Audiobook (coming soon)
⭐️ Book + PickFix Bundle (Most Popular)
Whichever book version you like PLUS a bottle of PickFix, our bestselling soothing oil blend that helps:
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Calm inflammation
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Support skin repair
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Reduce redness and sensitivity
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Perfect for skin that needs comfort and care - especially after picking.
This bundle is ideal if you're ready to work on both your mindset and your skin at the same time.
Who This is For:
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Women who pick their skin due to anxiety, stress or OCD
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Anyone who's tried "just stopping" and knows it doesn't work
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People ready for real tools and real healing - not more shame
You're not weak. You're not failing. You're just human.
And there's a better way forward.
Start today with Hands Off - or bundle it with PickFix for full support.